Remedial Massage in Cairns to help you manage muscle pain relief. Book a therapeutic massage in Cairns.

What Is Remedial Massage?

Remedial massage therapy is a therapeutic, results-focused treatment designed to address the underlying causes of muscle pain, tension, and restricted movement. Unlike relaxation massage, which primarily aims to soothe the body, remedial massage works on your muscles, fascia, and soft tissues to enhance function, alleviate discomfort, and promote long-term healing.

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

This therapeutic massage is ideal for anyone experiencing pain, stiffness, stress, or physical strain, or for those simply seeking to enhance their movement in daily life through comprehensive wellness treatments.

Conditions I Treat

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

Why Choose Soo

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

What to Expect During Your Session

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

Frequently Asked Questions

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

Client Testimonials

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

Serving Cairns and Surrounds

Utilizing a mix of deep tissue techniques, trigger-point therapy, myofascial release, stretching, and targeted pressure, each session is customized to your body’s needs on that particular day.

Remedial massage can:

- Provide effective muscle pain relief by reducing chronic or recurring muscle tension

- Release tight, overworked, or stressed areas

- Improve posture and mobility

- Increase circulation and lymph flow

- Assist with injury recovery

- Support a calmer, more regulated nervous system, contributing to stress management

Book Your Remedial Massage

Your body deserves care, relief, and support — and you don’t have to live with ongoing tension or pain. Whether you need deep tissue work, targeted remedial treatment, or a calming reset for your nervous system, I’m here to help you move, feel, and function better.

Book Your Remedial Massage Today

Choose the session length that suits your needs:

1 Hour Remedial Massage

A focused, therapeutic session designed to relieve pain, ease muscle tension, and restore natural movement. Your 1-hour remedial massage includes a personalised assessment, targeted deep-tissue and trigger-point work, myofascial release, and soothing techniques to calm your nervous system.

This session is ideal for treating one or two key areas — such as the neck and shoulders, lower back, hips, or legs — or for a full-body treatment with firm, balanced pressure.

Perfect for:

Muscle knots & tension
Back, neck, or shoulder pain
Headaches or stress-related tightness
Improving mobility and posture
A restorative reset for body and mind

You’ll leave feeling lighter, more aligned, and deeply relaxed.

Book your 1 hour massage

1.5 Hour Remedial Massage

A deeply therapeutic 90-minute session ideal for clients needing extra time, focused care, or support for long-term or complex conditions. This extended treatment allows for a thorough assessment, detailed remedial work, and a slower, more restorative pace that nurtures both the body and the nervous system.

This session is especially suitable for:

Pregnancy massage (after first trimester), delivered with your safety, comfort, and positioning carefully supported
Long-term muscular problems and chronic patterns of tension
Pain related to medical conditions such as arthritis, sciatica, postural syndromes, nerve compression, fibromyalgia, and stress-related tension
Clients who need a blend of clinical skill and gentle, intuitive healing

Your treatment may include deep tissue work, trigger-point therapy, myofascial release, stretching, gentle corrective techniques, and calming nervous-system support. Pressure is always adjusted to your comfort, and your unique health considerations are respected at all times.

This session is ideal when your body needs more time, more attention, and more space to release.

You’ll leave feeling relieved, supported, and more connected to your body.

Book your 1.5 hours massage

2 Hour Remedial Massage

The ultimate full-body therapeutic experience. A 2-hour remedial massage gives your body the time, depth, and focused attention it needs to release long-held tension, unwind chronic patterns, and restore balance on every level.

This extended session is perfect for those who:

Have multiple areas of pain or complex tension patterns
Experience chronic or recurring issues that need thorough, unhurried treatment
Prefer deeper, slower work with time to address the body as a whole
Want a blend of clinical remedial techniques and calming, restorative bodywork
Need space to unwind physically, mentally, and emotionally

Your session may include a combination of:

Deep tissue therapy
Trigger-point release
Myofascial stretching
Joint mobilisation
Guided breathwork focus
Nervous system calming and restorative techniques

The additional time allows for a more complete treatment of the entire body, deeper unwinding of fascia and muscle layers, and a soothing, integrative finish that leaves you feeling clear, grounded, and renewed.

This is the ideal treatment when your body needs care without rush — a true reset for pain, posture, and nervous system balance.

Book your 2 hours massage

Late appointments are available several days a week for your convenience.

If you have any questions before booking, you’re welcome to contact me directly at

0434 908 635.

I look forward to supporting your healing and helping your body return to balance.

Rebalance * Restore * Renew

🛑 Disclaimer

The remedial massage services provided by Natural Therapies with Soo are intended to support relaxation, wellness, and physical comfort. These services are not a substitute for medical evaluation, diagnosis, or treatment by a licensed medical or mental-health professional.

If you have a pre-existing medical condition, injury, or chronic pain — or if you are pregnant — please consult your general practitioner or relevant healthcare provider before booking a massage session.

By booking a remedial massage session, you acknowledge that you are responsible for disclosing any relevant health issues, medications, or physical conditions. You also agree to seek appropriate professional care if symptoms persist or worsen.

Results vary from person to person. While massage may help relieve tension and support general wellbeing, no specific results or outcomes are guaranteed.

Contact Us

Better yet, see us in person!

We love our customers and invite you to visit during normal business hours to explore our range of wellness treatments, including massage therapy for muscle pain relief and stress management through therapeutic massage.

Natural Therapies with Soo

2 Orpheus Close, Mount Sheridan Queensland 4868, Australia

0434908635

Hours

Open today

09:00 am – 05:00 pm

Help for Tennis or Golf Elbow with Remedial Massage and Myofascial Release

Tennis Elbow Natural Therapies with Soo can help

Overview of Tennis Elbow

Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm.

Despite its name, athletes aren't the only people who develop tennis elbow. People whose jobs feature the types of motions that can lead to tennis elbow include plumbers, painters, carpenters and butchers.

The pain of tennis elbow occurs primarily where the tendons of your forearm muscles attach to a bony bump on the outside of your elbow. Pain can also spread into your forearm and wrist. Tennis elbow treatment involves remedial massage, deep tissue releases including myofascial release.

Rest and over-the-counter pain relievers often help relieve tennis elbow. If conservative treatments don't help or if symptoms are disabling, your doctor might suggest surgery. At Natural therapies with Soo, based in Mount Sheridan, serving Edmonton, White Rock and the wider Cairns region Soo has helped many clients restore the full function of their hands and arms by releasing the painful area. Book in to see Soo today, late and some weekend appointments are available.

Request an Appointment at Natural Therapies with Soo

Symptoms of Tennis Elbow

The pain associated with tennis elbow may radiate from the outside of your elbow into your forearm and wrist. Pain and weakness may make it difficult to:

Shake hands or grip an object
Turn a doorknob
Hold a coffee cup

Request an appointment at natural Therapies with Soo

ABN: 27 636 699 302

We will treat one another with politeness and respect at all times and create a safe place. Every single one of us is entitled to work in a safe space: a space free of judgement, free of fear, a space free of bullying and harassment of any kind. We will work together honouring our differences and celebrating the gifts we each bring to the table.

We acknowledge the traditional owners and custodians of the land on which we work and we pay respect to the Elders, Past, Present and Future.

Brand’s philosophy: Rebalance • Restore • Renew

Remedial Massage in Cairns

What Is Remedial Massage?

Conditions I Treat

Why Choose Soo

What to Expect During Your Session

Frequently Asked Questions

Client Testimonials

Serving Cairns and Surrounds