Natural Therapies with Soo

Access Your Free Skool Classroom

Welcome. You’re in the right place.

Free Foundations is a gentle, self-paced introduction designed to help you understand pain, safety, and self-regulation — without pressure, forcing, or “fixing.”

This is a calm starting point. You can move through it at your own rhythm.

What You’ll Find Inside

Inside the Free Foundations classroom you’ll have access to:

Short, easy-to-follow learning modules
Gentle nervous system regulation practices
Optional reflections (no homework pressure)
A supportive community space (participation is optional)
Self-paced access — anytime you’re ready

There is nothing to “catch up on.” You can start small.

Who This Is For

This program may be helpful if you:

Experience persistent or recurring pain
Feel stuck in a cycle of flare-ups, tension, or fear around symptoms
Want a clearer understanding of what pain is (and what it isn’t)
Want practical tools to support your body’s sense of safety

Important Note (Scope & Safety)

Free Foundations is educational and supportive, and it does not replace medical care.

It does not diagnose, treat, or cure medical conditions.
If you have medical concerns, please speak with your GP or healthcare provider.

How To Access the Classroom

Free Foundations is hosted inside a private Skool classroom.

Click the button below
Create a free Skool account (or log in)
You’ll be taken directly into the classroom

If you already have a Skool account, you won’t need to create a new one.

Access Free Foundations now

Where To Start Inside

Once you’re inside the classroom, begin here:

Module 1 — Welcome & Safety
Then simply continue forward only if and when you feel ready.

Need Help?

If you have trouble accessing the classroom, you’re welcome to contact us via the website contact form.

Gentle Disclaimer

Educational purposes only. Individual experiences vary.
For medical advice, diagnosis, or treatment, please consult your healthcare provider.

ABN: 27 636 699 302

We will treat one another with politeness and respect at all times and create a safe place. Every single one of us is entitled to work in a safe space: a space free of judgement, free of fear, a space free of bullying and harassment of any kind. We will work together honouring our differences and celebrating the gifts we each bring to the table.

We acknowledge the traditional owners and custodians of the land on which we work and we pay respect to the Elders, Past, Present and Future.

Pain Reset and rewire - Free Foundations