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How to Use Your Avalyn Focus Comb™
Hold Firmly
Hold the comb firmly in your hand. Feel the weight and texture.
Press Gently
Press the teeth of the comb gently into your palm.
Breathe Slowly
Breathe in slowly through your nose and out through your mouth.
Follow the Rhythm
Let the pressure and your breath work together.
Soften the Jaw
Relax your jaw, shoulders and belly. Allow your body to soften through the wave.
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